I am so grateful I came across Rachels breath-work and ice bath class. It was a highlight of our time in Thailand for my friends and I. Our class with Rachel brought so much healing, joy, & connection when we needed it. She was such an expert at guiding us and answering our questions. I cannot recommend working with Rachel enough!! It was such a gift!
I am Rachel Yaseen, creator of Untame Your Life and the Untame Method: Breath & Cold. I invite you to challenge your belief systems about yourself, your relationships, and the world. I invite you to identify what you want and to discover your potential —physically and emotionally. You can read more about my very own wellness and adventure journey here.